Scrum (running R-L - 8 picks and runs at opposition 10,11 and 7 secures ruck and 9 delivers to 10 throwing a cut pass to 13(Ruck 13,12 & 6) and 9 delivers to 8 (Ruck 8,15 & 14)
This should always be quick ball from the ruck off the half back and guys have to be off their feet after every ruck.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
