South Africa

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Basic 8,9, 15 strike move. Up on tighthead. Nearside Flanker and Second Row to support at ruck. Front row and farside flanker to create pod (Buster Ball)

COACHING POINTS

Areas of Field

Half Way line onwards Middle to right of field.

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