Ballhandling skill

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Crossgrid: diverse ball passes: pop pass,achter je langs"sonny bill "

boven je hoofd en op de grond gelegd en weer opgepakt

na enkel minuten concentratie en snelheid ophogen

bij elke wisseling van handeling.

Na 3 ballen op de grond gehele groep opdrukken 20 maal

het gaat om warming up met het krijgen van balgevoel en op hoog tempo ballen passes doen

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