Rucking fundamentals

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Player 1 (rucker) hits and drives passed the ball.

Player 2 (locker) secures ball

Player 3 (clearer) plays halfback

Palyer 4 (runner) attacks

Extension:

Bag changes positions.

right way up - ruckers hits up

Upside down - hits and drives through

Bag holder decision

COACHING POINTS

Rucker:

Set your height

Hit and drive

Hit and chase

Hit and role

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