10 mins acceleration drill: 5 people in a race, everyone lies on the ground facing towards the finish line with arms beside their body and palms facing up on the starting position. Upon the command "go" they must react, stand up and accelerate to the finish as fast as they can.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
