1 vs 1 - 10 x 10m
each player starts opposite each other.
on the command of "Go" each player runs 3 metres out. attacking players has to perfor evasive action in order to reach either red/orange cone. Player is tackled when 2 hands are placed on attacker.
Progressive to 2vs1 and 3vs 2
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."