Rugby Drill Demonstration


1 vs 1 - 10 x 10m

each player starts opposite each other.

on the command of "Go" each player runs 3 metres out. attacking players has to perfor evasive action in order to reach either red/orange cone. Player is tackled when 2 hands are placed on attacker.

Progressive to 2vs1 and 3vs 2

Game activity 1 vs 1 - competative (winger specific)Defensive PatternsRugby Drills Coaching