The C ball involves 4 people.
The first man runs if ii as if it were a ball.
Dummying the second man (who runs the A line).
He then dummy's the third man.
After this passes it to the forth man who runs it through.
The point is to draw the opposition into believing it is a B ball.
Players must swap positions in the move.
Technical-
Tactical
Physical
Social
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."