The warm up will be a relay race zig zagging through a set of cones, this will get them working on their agility, but also get them thinking about how they hold the ball and react to obsticals, which will come into play later in the session.
So taking it in turns the player at the front the line gets the ball and runs down the path to each cone in a zig zag. When they reach the end they run back and pass to the next player. This continues until all the players have been.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
