Autosave 4148456

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Attacker one starts with the ball, runs directly (attempts to fix) at defender one. Defender two sprints to cone and then runs across to cover (attacker two). Attacker two runs in support and takes pass then runs hard to fix second defender and passes to attacker one, who has continued the run and is now in space.

  • Players have to run hard to draw or commit the defender
  • supporting player needs to react to the direction of run
  • Defender needs to commit.

Coaching points

  • Player with ball needs to commit to direction. Hard running.
  • Supporting player needs to look for space, delay run (stay behind), good communication, accelerate once ball in hands.
  • Watch the pass quality.
  • Defenders must make attempt to close down their respective attackers rather than hedge bets.
  • Second defender must work hard to get in position.

READ MORE
READ LESS
174534
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT