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I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Stage 2:

The support attacker needs to start the run from deep towards the ball carrier in contact with the tackle bag, stay in the channel until he reaches the last red cones, the shout "left/Right" and break in that direction. The ball carrier must then "POP" the ball to the support player who is running at speed

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