1st player runs to cone and drops to a prone position.
He then jumps up and accelerates into the tackle bag.
The tackler takes over holding the bag while the bag holder runs to the next cone and drops into a prone position.
Cycle is repeated until last tackle bag. Last bag holder loops around to join the initial line.
Need cones and tackle bags.
Add agility ladder to the circuit to improve agility.
Monitor tackling ability / technique.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
