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I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Six players with pads, 5 meters apart,

Objective is to palm of a defender then move through to the next defender and switching the ball from one side to another so the ball is furtherest away from the defender  

COACHING POINTS

Players need to carry the ball in both hands ( correctly) then put the ball under arm and clinched to chest, just before contact with the next defender  

 

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