Rugby Drill Demonstration
Power is used in the money zone. It is used mainly off a scrum down, mostly between 5 and 15 meters out. It is possible to use from a line out as well.
Number 8 joins the back of the first pod, while number 7 joins the back of the second pod.
Numbers 1,2,3,4 make an additional pod on near the original scrum setting. 5 and 6 float back to the 20 meter line for defense and or secondary attack.