A fun warm-up or warm down game for all age grades
Pair the players up by size.
Number each pair 1 & 2
Number 1s form a circle with their partner standing behind them.
On the coach's call of GO, 2s run around the outside of the circle while 1s perform an exercise. 2s must not overtake each other.
When the coach calls SADDLE UP, 2s must run round the circle back to their partner and jump on their back. Emphasise to 1s that they must brace ready to take their partner's weight.
Last pair to be saddled up (stationary, with both of rider's feet off the ground) performs a forfeit.
Change places and repeat.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
