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Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Warm down: I will send the players for a slow jog to the half way line and back. Then i will ask the players to come into me, we will get into a cricle and each player will have to do a stretch which all the players will copy and do the same stretch. I will also ask at random to 3 players what they learnt from the session and hat they can take away from today.

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