Set up More than one drill
Onwhistle Player negotiates the ladder going forward
Then Changes direction and performs side shuffle through second ladder
Sprints through slalom cones
Then over hurdles making sure each foot is placed on ground before moves over hext hurdle to finish
Reps 6 Intensity Max
Recovery 180 secs
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
