Set up More than one drill at a time
On whistle Player Sprints to Yellow cone
Side shuffles to green cone
Side shuffles from green across to Red cone
Backwards from yellow to finish
Reps 6 Intensity Max
Recovery 60-90 secs
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
