This drill is marked out in a 20m square
The distances both players will race are the same in lenght.
One takes one all out straight line sprint
Other takes on Cone chicane
When Completed players swap over
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
