Drill 2 Zig/Zag cone drill

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Divide squad into even teams

First two players start in starting position ball on ground ft infront

On Whistle player accelerate picking up ball then negotiate the zig zag cones to the top then return to start placing ball back in position

Next player only starts when ball has been placed back in position

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