warm up: i will get the layers to run round the pitch to start the warm up, i will then call them in to me, iwill have 2 cones set out, the group will split in half, half will stand behind one cone and the other half behind the other. i will have 2 cones 10m away in the same position, the players will do different types of dynamic stretches nbetween each cone, when they get to the other cone they turn around and jog back. After they have finished the dynmaic stretches i will give the whole group 3 mins to do their own invidivual static stretches.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
