Autosave 21098534

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

warm up: i will get the layers to run round the pitch to start the warm up, i will then call them in to me, iwill have 2 cones set out, the group will split in half, half will stand behind one cone and the other half behind the other. i will have 2 cones 10m away in the same position, the players will do different types of dynamic stretches nbetween each cone, when they get to the other cone they turn around and jog back. After they have finished the dynmaic stretches i will give the whole group 3 mins to do their own invidivual static stretches.

READ MORE
READ LESS
167091
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT