Rugby Drill Demonstration
Attack vrs Defence:
- Coach will call 2 numbers
- 1st will be the number of attackers to enter grid
- 2nd will be the number of defenders to enter grid.
- On thje coach's call, the SCRUM HALF (@ the ruck in sketch) will play the ball.
- 2 - 3 phases
- Look to bring the Pillar, A, B's in defence.
- Bring Tea & Coffees into the Attack
- On the 2nd phase players must ruck, secure ball & recycle.
- The finish is just as important as the start