03/12/2014 - Basic Defence

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Simple defence.

  • Moving to the first blue ruck from the touchline.
  • They turf & move to the next blue ruck.
  • They then turf & move to the red ruck around the RED ARROW (white cone).

COACHING POINTS

  • Same Pillar A, B rules apply.
  • Lound in defence
  • Must have a turf & come up off line.(Accellerate off line)

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