Players (A) form a circle approximately 1m apart from each other.
The players pass the ball around the circle until the coach calls change, then the players should change the direction they are passing.
Teams compete against other circles to get as many passes in a set time.
Variations/Progressions
Add more footballs.
Increase the distance between the players.
Get a player to run a lap around the outside of the circle while
the passers try to pass the ball around the circle and beat the
runner back.
Players face outwards.
Make the passers throw a cut out pass then a pass back inside.
So cut one, then back one, cut one, back one etc.
Coaching Points
Catch
· Head facing the ball, hands up & fingers spread
· Turn the shoulders towards the target
· Reach for the ball with both hands, elbows up
· Watch the ball into soft hands
Pass
· Hands and elbows up, fingers spread
· Hold the ball outside hip, lean forward over the ball
· Turn head quickly to look at the target
· Transfer the ball across the body towards the target
· Fingers point at target after pass
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
