The two teams (A) and (D).
The two teams pass the ball between each other until the
coach calls “Go”.
The player with the ball must then run to the try line and
attempt to score a try.
The player without the ball must attempt to tag the ball carrier
before he or she scores a try.
Variations/Progressions
Vary the types of pass.
Increase/decrease the distance between the teams.
Coaching Points
Ball carrier
· Carry the ball in two hands
· Run forward
· Lower centre of gravity (body height) and shorten strides when
changing direction
· Use fast feet to run into space
Tracking
· Deny time and space by moving forward quickly
· Lower centre of gravity
· Look forward at the target, hands up
· Make sure the players make a two handed 'Walla’ tag
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
