2/3 team rotation
Exercise starts off with Multi-directional touch in the blue square, played until A makes 8 passes or D makes a touch
Once this happens, A in possession to ground and presents ball, 1 A over to secure, 2 D on bellies until ball is played, Scrum Half passes away
Now play full contact rugby on half pitch until try is scored or tunrover/mistake made
Always restart in blue square with mulit-d touch, attacking team becomes new defence
Work for a number of rotations or time limit
As soon as we transition in to rugby, we must regain our structure as soon as possible = get in to green/gold pattern and shape early
Communication from 9 and 10 to organise people, as well as outside backs
APPROPRIATE PEOPLE IN APPROPRIATE PLACES!
Quick consice communication of where space is = 'BINGO' right/left
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.