One player in a pair will wear an agility harness. on Go players will sprint from the tryline/5m line to the 22m line with the other player providing resistance. when player reach the 22m line the supporting player releases the runner who then sprints to the 10m line. players must hold balls in TWO hands to change the dynamics of running. This will be done 5-7 times per player.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."