Counter Ruck

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Condition the drill in favour of 1 team, in this case the blue team.

All players lay on their frounts behind their cones. on the whitle, the 2 teams move to contest possession.

The blue team have the advantage as the 2 red players have to run round the white cone before moving in to counter ruck.

Coaching Points

  • players get used to counter ruck call/signal

  • low to high drive, with emphasis on driving opposition through the ruck

  • eye open, grab hold of hook/handle to clear ou

COACHING POINTS

  • players get used to counter ruck call/signal
  • low to high drive, with emphasis on driving opposition through the ruck
  • eye open, grab hold of hook/handle to clear out

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