Players form 4 equal lines facing the centre of the 5m grid.
Players opposite each other run across the grid the player with the ball pops it up to the oncoming
player who then pops it to the next player and so on.
Both lines runs the drill simultaneously.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
