Rugby Drill Demonstration

Description

Game:

Introduce Tackle / Contact

  • Reduce injury by taking speed out of the attack
  • Emphasis on technique without high speed impact

  • On grab tackle the player goes to ground and presents ball
  • The tackler also goes to ground flat in front of the tagged player
  • A second player from attacking team goes to ground behind his team mate
  • Coach will call "Go" and the two players get uop and 1v1 tackle
  • Coach will call which side wins ball

Progression:

  • Players go dpwn and get up w/out call from coach
  • This will increase intensity and work rate increased

Session Part Four: Conditioning GameRugby Drills Coaching

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