2 v 2
Ball carrier attacks defender drawing one or both to him. Receiver follows and decides to call for pass as an under, which splits the defenders, or over , which takes the ball wide of the outside defender.
Commit a defender
quick hands for a pass with the appropriate pass, either a pop for under or a normal lateral pass for over
Receiver accelerates through the ball
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app