Split into 7s keeping in their squads, numbers can be larger than 7. 2 defenders holding tackle pads. Attacker 1 has ball and runs dropping in front of tackle bag and presents the ball for a ruck. Players 2 and 3 in close support go over tackled player on floor and clear out defender holding pad. Player 4 is scrum half passes the ball from the floor to the fly half who then runs in awith the ball and sets up the next ruck
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
