Rugby Drill Demonstration
set up grids 4mx4m. Player 1 starts with ball and passes to player 2. as soon as player 1 passes it he has to run to the No.2 cone and back to his original cone ready to recieve the ball again from player 4.
Focus on an accurate pass, speed, awareness. Boys should be running with their heads up. Working within their squads for the festival we will be getting them used to playing together and also communicating