5 vs 3 vs 3 continuato

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

11 giocatori, 1 pallone, 4 coni

Campo 40m x 40m

 

COACHING POINTS

5 giocatori in attacco, 2 squadre di 3 giocatori in difesa.

La squadra con il pallone attacca ripetutamente le due difese cambiando verso di attacco ad ogni meta. Ogni difesa difende solamente la propria meta.

sessioni di lavoro da 3 min.

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