Aim is to get players running off the ball
channel 5m wide 15m long
at one end have a single defender
at the other position 4 cones in the shape of a diamond
Ball carrier stands on the front point support player on each other cone
Ball carrier attacks the defender aim is to score passed the defender, if touched in posseesion there is no score
Ball carrier must move the defender
Suport runners must react to how the ballcarrier runs
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."