- Players move to first line of cones together.
- when play is called, players move to second set of cones, when there ball is passed down the line.
- repeat for final two cones
- Ball carrier hold ball with two hands
- everyone else runs with hands ready to recieve
- progress to running few paces past cones before passing
-hold and set called on defence
advance furthur where drill is carried out without stopping
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
