Forwards & Backs game play

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

In 2 groups of 4

1st group (as forwards) miss 1st pad (side step)

Take contact with 2nd pad.

Go to ground.

Scrum 1/2 pass to next group of 4

Next 4 take ball at pace through pads (as backs)

 

COACHING POINTS

Side step

Safe contact

Ball presentation

Scrum half pass (short or long)

Quick hands

Straight running

Hit gaps

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