Number Drop off

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Game of touch,  on touch attack can immediately offload or must play roll ball. If roll ball played defence must retreat 3m.

Each player given a number. On touch, the player corresponding to the number of touches must drop bacl to try line and complete 2 push ups.

e.g. Touch 1 - no. 1 drops back.

Touch 2 - no. 2 drops back.

Attack keep ball until drop ball, forward pass etc. If touches go from 1 - 6 then sequence is started again

e.g. 1 2 3 4 5 6 1 2 3 .....

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