RUCK CLEAR OUT

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Three rucks, working in pairs they will work their way along each stage.

  1. Both players run towards ball and pad. Player on ball side protects ball other player trys to clear out
  2. Player on lower side lies down in front of pad after count of 3 gets up and hits low on bag
  3. Reverse of no1  

COACHING POINTS

Body position is important

  • Low into contact
  • Straight Back
  • Leg Drive

 

READ MORE
READ LESS
1140580
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Ruck DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT