Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Split into groups of four with one group the attack and the other the defence. Give each attacker a ball and he has to run across the box, fending off the defender and scoring. There is a no-go area marked out in the box to make the attacker go outside the defender.

Players take it in turns to attack and score at the far side of the box, while fending off a defender. The “no-go” box ensures the attacker must go outside the defender.

READ MORE
READ LESS
1127031
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Warm Up DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT