Running in channel- (Grey) player starts with ball at green cone, runs round blue cone and up channel at speed. At the correct point,without changing pace they should pass the ball accuratley through the two poles to the static player (blue). the grey player then runs up to end of channel and round outside to join back of que, blue player then passes ball to player at front of the que on green cone- idealy five runners and one static player so set up as many of these as you need for the numbers.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
