warm up for five minutes- jog around the pitch twice; stretches- arm swings, shoulder circles, lunges.
skill related exercise: everyone will be split into groups of four to practice overarm and underarm throwing to anyone when they are in a square marked out by cones. the squares represent the cones and are 15 steps apart.
fielding (long and short barrier)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."