Running Box Drill

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Jo, Netball Coach

DESCRIPTION

Set up a player at each corner and one at one of the side cones. The player at the side cone starts with the ball. In a clockwise position the players run out to the mid cone to recieve a pass out in front, and as they receive the pass the next player at the next cone runs out to the next mid cone and recieves a pass, continuing around in a clockwise direction, with fluency and correct footwork etc.

COACHING POINTS

Player runs out as the player before them is about to catch the ball, before ball pulls to chest, it is passed in a pull/push motion for fluency.

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