3s movement around player, switching between open and closed body angles.
Back and up to cone behind the player. x6 on each side.
Vary between 1 foot take off and 1 foot land just to practice balance and unpredictability on court.
Progression: After back and up sprint off at an angle and cut round the front of the player.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
