Defensive recovery (C)

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Worker starts between WA and C.

1. Travel for an intercept in front of the WA, clear to the side and back up for a deep pocket ball to the centre.

Coaching points:

Keep head and eyes up like you are spotting the ball.

Recover quickly from the WA to C.

Quick, small movements to the ball rather than lunging.

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