groups of 4
Players line up in small groups in front of a row of six cones.
The first player jumps over the cones using a two foot take off
and land, at the end walk back to the end of the line. Each player jumps over the cones x 5.
Start facing side on to the cones jumping over the cones with a sideways jump.
Work both the right and left side.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
