This is a combined passing, defending and footwork drill
Players must work in a confined space to pass to each others
Whilst the defender try and intercept the ball
Workers move from side to side quickly
Passes must be fast and accurate
Passes must be fast and accurate
Watch the foot work of the throwers when they catch and pass
Watch the three feet of the defenders
Hands over is important
3 seconds for passes
Not allowed outside the area
Rotate so everyone gets a go
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
