Pass the ball in a zig zag motion (following the direction of the arrows)
the last player (nearest to the hoop) shoots the ball
Shooter collects the ball after the shot and runs to the beginning (everyone shuffles down)
Continue until all players have shot twice.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."