This drill can be performed with two players, one ball, one post and 10 cones. Each cone should be lined up at various points, and the player who is shooting should be timed to see how long it takes to make a shot from each one. The feeder will rebound the ball each time the shooter attempts a basket, and the shooter can only move on once a shot is made from the given position.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
