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Passing in Pairs

Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

Passing with a partner stand 5 metres apart. 

Practice throwing:

  • 10 chest passes
  • 10 right-handed shoulder passes
  • 10 left-handed shoulder passes
  • 10 lobs
  • 10 bounce passes

COACHING POINTS

  • if you drop a ball , set yourself a penalty. e.g 20 push ups, 2 laps of the court, 1 minute plank.

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