On the Move

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DESCRIPTION

You and your partner with a ball about 4 metres apart. Keep passing to each other using the following rules: 

  • Stand still if you have the ball.
  • Run fast if you want the ball.

Complete 10 passes and rest. Do this three times each time using a different pass.

COACHING POINTS

  • Always pass ahead/in front of your player so they have to stretch to catch the ball
  • Try to pass the ball quickly, but make sure your passes are still accurate

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